The Role of Nutrition in Health Deviations Essay

The Role of Nutrition in Health Deviations - Essay Example Diabetes can be described as a cluster of metabolic ailments in which an individual depicts high blood glucose due to inadequate insulin production or failure by body cells to respond accordingly to insulin. According to Bangle (2006), Patients suffering from diabetes are advised to eat foods with low carbohydrates levels and minimal calorie. In addition, the patients should engage numerous physical exercises to enhance weight loss, especially for the people with overweight. In addition, eating foods rich in fiber and those containing whole grains is an important prevention and management strategy for diabetes. In essence, losing weight and maintaining it at the recommended level ensures efficient insulin intake in the body and thereby reducing the incidences of suffering from diabetes. Hypertension is a chronic health disorder which entails blood pressure in the arteries being raised beyond the normal level. One can suffer from hypertension/ high blood pressure for many years without showing any notable symptoms. However, the disease can be easily recognized and treated once assessed by medical professionals. Doctors and the entire body of health professionals have comprehensively researched on the disease and devised various nutritional guidelines to quell the situation. These guidelines include avoidance of too much sodium salt. In fact, research has shown that less sodium intake facilitates efficient hypertension control. However, nutrients such as magnesium and fiber are preferred for blood pleasure control. Nadar & Lip (2009) states that, it is important to take enough fruits and vegetables since they are rich in magnesium and fiber. Gout is an ailment associated with unusual metabolism of uric acid in the body. People suffering from gout either have excessive production of uric acid or their body mechanisms have challenges in removing it. The dietary guideline for gout provides that it is important to ensure low-purine